Fitness Feast

Fenu Greek

The seeds of fenu greek reduces sugar level in your blood.These magic seeds also increase the level of cholestrol .

Aloevera

The juice and jelly of Aloevera leaves have proved to be beneficial for Diebetes cure.

Prickly Pear

This cacti contains fibre that has atoms of glucose which regulate blood sugar level.

Green Tea

Green tea helps to increase the intake of glucose of a diebetic person.

Bitter Gourd

Bitter Gourd purifies blood and regulates blood sugar level as well.

Cinnamon

It increases the insulin capacity to thrice in a diebetic person.

Coconut

Coconut improves the process of sugar in a person.

Musk Melon

It reduces the body glucose production and increases your capacity to take glucose.

Garlic

This one also reduces the glucose production and increases your insulin level

Black Plum

The powder of the seeds of black plum is very useful in controlling diebetes.